When Your Body Changes, Life Can Feel Different Too
Life changes rarely affect just one thing. They can touch the way you sleep, feel, think and move through your day.
01
Sleep
Falling asleep, staying asleep
02
Mood
More even, less unpredictable
03
Energy
Steady through the day
04
Mental Clarity
Sharper focus, less fog
05
Body & Metabolism
Working with you, not against you
06
Comfort & Intimacy
Feeling like yourself, inside and out
You are not disappearing. You are changing.
Understanding that change is the first step toward feeling in control of it — and toward finding the support that's right for you.
The Internal Harmony Approach
Life Changes Don't Affect Just One Part of You. Neither Should Your Support.
Life changes touch sleep, energy, mood and more — all at once. That's why we don't build around a single ingredient.
01
Thoughtfully Balanced Formulas
Complementary herbs and nutrients — never a single fashionable ingredient.
02
Whole-Woman Support
Formulated for the whole picture, not one narrow symptom.
03
More Than 20 Years of Experience
Refined for two decades, since day one.
The Formula Difference
More Than Progesterone Alone
Internal Harmony combines complementary ingredients rather than relying on one ingredient alone.
Natural Progesterone
Plant-derived, 25 mg per dose
Vitamin D
2,000 IU to support balance
Herbs
Complementary extracts
Supporting Vitamins
Vitamins E, B6 and B12
A thoughtfully balanced formula, designed around the whole picture — not just one ingredient.
What's Inside
Inside the Formula
Natural Progesterone
The foundational ingredient this formula is built around.
Vitamin D
Included to complement the formula's overall nutritional support.
Maca
A traditional botanical included as part of the complementary herbal blend.
Chasteberry
A traditional herb long used to support women through life changes.
Black Cohosh
One of the most established herbs used in women's wellness formulas.
Passionflower
Included for its traditional calming reputation.
See the Full Ingredient List →
The Collection
Support for Your Changing Body
THE DIFFERENCE
Why Thoughtfully Balanced Matters
Life changes can affect many connected parts of how you feel. That is why we build formulas with more than one ingredient in mind.
Herbs
Complementary Support
Natural Progesterone
Vitamins
Nutrients
Because the body is interconnected, we believe a formula should be too.
20+
Years of Internal Harmony
More than two decades of brand history
Long-standing retail presence at Sprouts Farmers Market
A loyal customer following built over 20+ years
Progesterone Cream — the flagship formula since day one
